Liz Franklin's Yoga In Chairs - A gentle form of Hatha Yoga for all ages and stages of life

Private and group yoga classes in the Golden Triangle Texas area, with experienced, registered yoga instructor, Gail Pickens-Barger, RYT.

At Yoga Prop Shop, you will find a great selection of yoga products including yoga mats, yoga blankets, yoga accessories, yoga DVDs, yoga blocks, yoga sandbags and more

Whether a yoga beginner or experienced student, boomer or senior, if you're over 50, you're at a crossroads in life where you can gain even more from my gentle and accessible approach to yoga.

Yoga by Angelena Craig in Newburyport, on Plum Island and Jamaica.

Yoga by Angelena Craig in Newburyport, on Plum Island and Jamaica.

Extensive range of non-slip items, for the domestic, leisure industries, and machinery garage floor carpet tiles

The Yoga Center of Sonoma County has a variety of yoga classes, bodywork, massages, & teacher training in Santa Rosa, CA.

Prairie Sun Yoga is dedicated to teaching yoga to all who are interested in Central Iowa and Surrounding areas. Classes are available for those with special needs or health concerns such as arthritis, joint pain, or muscle weakness. As a raw food vegan, Mary-Louise is available for public speaking and food demonstration appearances.

“Yogability and you” is about bringing people together...and making them feel connected with themselves and each other. I teach yoga for the Long Island Chapter of the National Multiple Sclerosis Society in New York. Over the years so many of my students asked me if I had a video for them to do at home that I finally decided to make a “chair yoga” video which stars fourteen of my MS yoga students. My soft and gentle approach to yoga is therapeutic and combines simple breathing, relaxation and stretching techniques that enable you to reduce pain and fatigue, increase circulation and improves your flexibility and quality of life. Whether you have limited mobility or balance is an issue, are elderly or are recovering from an illness, injury or surgery or if you are living with Multiple Sclerosis, Arthritis, Parkinson’s, Spinal Cord Injury, etc. or you are simply seeking a gentle approach to yoga, “Yogability and you” introduces you to the wonderful benefits of yoga and encourages you to move your body. As I guide you through a series of “heart healthy”, easy can-do movements, I also teach you a soft, quiet rhythmic breath to help you to relax. My students have learned the importance of moving their body every day and how important it is to take small steps every day...I’ve been busy planting seeds of hope, health and healing.... Thank you for visiting my website! Shelley The therapeutic approach to yoga with Shelley Sidelman.